Power Flow - Level 2-3
Power Flow is a dynamic, strength-building class that blends purposeful movement, breath, and heat.
Expect thoughtful sequencing, accessible challenges, and plenty of options so you can work at the level that feels right for your body. We’ll build power without rushing, move with intention, and leave feeling both energized and grounded.
Class Price
$15
Plus EF Fee: $0.45
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