Student Teaching
with Guest Teacher
Student Teaching
with Guest Teacher
with Guest Teacher
Current Yoga Teacher Trainees will be offering classes for the community. These classes are donation-based, so attend as our guest, or give what you are able. All donations will go toward our building fund.
Jessica (Jesi) Young - September 5, 2026 at 1pm
Jesi is a career special education teacher, wife, and mom of two teenage boys who is currently working toward her 200-hour Yoga Teacher Training at River Bend Yoga. Through her own yoga practice, she has grown to appreciate that yoga is about so much more than movement. She hopes to help others experience the benefits of yoga, no matter their ability or experience level, by creating classes that are inclusive and accessible for every body.
Class description: Chair Yoga Flow - A beginner-friendly yoga class that uses a chair to make movement more accessible. We’ll move, stretch, and breathe through a full-body yoga practice focused on feeling good in your body. Designed for all abilities — no yoga experience needed.
Lauren Eichen - September 19, 2026 at 1pmLauren is a currently a student in the 200-hour YTT program at River Bend Yoga. She believes that yoga is something that everyone can benefit from, no matter what their experience level may be. Lauren enjoys spending time outdoors with her family and friends.
Class Description: In this beginner to intermediate level class, expect a moderate-paced class with poses that are beginner friendly, with the chance to challenge yourself along the way. There will be opportunity to push yourself with more challenging poses, if you choose, with a welcoming space to choose a simpler path if that better suits you.
Taylour Woesthaus - September 20, 2026 at 1pm
Taylour Woesthaus is a mindfulness practitioner, meditation and sound healing facilitator, Reiki
practitioner, and yoga teacher in training. With over 12 years of personal mindfulness practice
and a background in interpersonal and health communication, Taylour brings a gentle,
intentional approach to creating spaces where people can slow down, reconnect with
themselves, and listen inward.
Her yoga classes blend mindful movement, breath, and moments of stillness, inviting students
to explore their practice with curiosity rather than perfection. Through Happiness Exploration,
Taylour is passionate about helping others find greater presence, connection, and contentment
in life’s in-between moments.
Class description:
Mindful Movement & Connection
This gentle yoga class invites you to slow down, connect with your breath, and return to your
body. Through mindful movement, intentional breathing, and moments of stillness, we’ll create
space to release tension, quiet the mind, and cultivate a deeper sense of presence.
Whether you’re new to yoga or have an established practice, you’re invited to move at your own
pace and listen to what your body needs. Come as you are, leave with a little more space to
simply be.
Olivia (Liv) Crank - September 26, 2026 at 1pm
Liv is a math teacher by day and yoga practicioner by night. Yoga gave her joy and relaxation practicing yoga during her first few years teaching high school. She is working to get her 200 hour yoga training at River Bend Yoga and has been practicing yoga for 7+ years.
Class Description:
Stretch and twist into a 60 minute flow to let go of tension and root into strength. We will work on hip and spine flexibility and strength. Beginners welcome!
Anissa Liley - September 27, 2026 at 1pm
This class will be lead by Anissa Liley. Anissa is a very proud wife and mother to two beautiful
girls. She is currently working to complete her 200 hour YTT with River Bend Yoga and is
excited to share her love of yoga with you.
This Yin inspired class is all about returning home to yourself. Remembering who you are, not
who you have to be. This class will include holding poses for about 3-5 minutes with some deep
fascia work all while grounding and simply remembering that you are enough, just as you are.
All levels are welcome to this class.
Reservations
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