Sound Healing
with Guest Teacher

Grounded Transformation

A Meditative Sound Journey 

Guide: Taylour Woesthaus 

September 4th 2026 at 6pm-7pm 

Transformation is often imagined as something dramatic, a breakthrough, a leap, or a moment that changes everything. But some of the most meaningful shifts happen quietly. They unfold through the small choices we make, the moments we pause, and the ways we return to ourselves again and again.

This meditation is an invitation to slow down and reconnect with the steady foundation already within you. Together, we'll use mindfulness, breath, and the immersive vibrations of sound healing to calm the nervous system, release what no longer feels aligned, and create space for intentional growth.

Just as a tree grows stronger by deepening its roots before reaching toward the sky, we, too, are invited to cultivate stability before seeking change. When we feel grounded, transformation becomes less about forcing ourselves to become someone new and more about uncovering who we have always been beneath the noise, expectations, and distractions of everyday life.

Whether you're navigating a season of transition, seeking greater clarity, or simply longing for a moment of peace, this experience offers an opportunity to pause, breathe, and reconnect with what truly supports you.

Come as you are. Leave feeling more centered, rooted, and connected to the quiet strength within.

What to Expect:

A gentle guided meditation

Crystal singing bowls and other therapeutic instruments

Deep relaxation and nervous system support

Time for reflection and inner connection

A welcoming space for all experience levels

Suggested items to bring: Yoga mat, Waterbottle, eye mask, blanket- anything else to make you extra comfy! 

There is nothing you need to fix or force. Simply arrive, settle in, and allow yourself to be supported.

This gathering honors the quiet wisdom that lasting transformation begins with strong roots, a steady heart, and the courage to grow one intentional step at a time.