Current Yoga Teacher Trainees will be offering classes for the community. These classes are donation-based, so attend as our guest, or give what you are able. All donations will go toward our building fund.
Lauren Eichen - September 19, 2026 at 1pmLauren is a currently a student in the 200-hour YTT program at River Bend Yoga. She believes that yoga is something that everyone can benefit from, no matter what their experience level may be. Lauren enjoys spending time outdoors with her family and friends.
Class Description: In this beginner to intermediate level class, expect a moderate-paced class with poses that are beginner friendly, with the chance to challenge yourself along the way. There will be opportunity to push yourself with more challenging poses, if you choose, with a welcoming space to choose a simpler path if that better suits you.
Taylour Woesthaus - September 20, 2026 at 1pm
Taylour Woesthaus is a mindfulness practitioner, meditation and sound healing facilitator, Reiki
practitioner, and yoga teacher in training. With over 12 years of personal mindfulness practice
and a background in interpersonal and health communication, Taylour brings a gentle,
intentional approach to creating spaces where people can slow down, reconnect with
themselves, and listen inward.
Her yoga classes blend mindful movement, breath, and moments of stillness, inviting students
to explore their practice with curiosity rather than perfection. Through Happiness Exploration,
Taylour is passionate about helping others find greater presence, connection, and contentment
in life’s in-between moments.
Class description:
Mindful Movement & Connection
This gentle yoga class invites you to slow down, connect with your breath, and return to your
body. Through mindful movement, intentional breathing, and moments of stillness, we’ll create
space to release tension, quiet the mind, and cultivate a deeper sense of presence.
Whether you’re new to yoga or have an established practice, you’re invited to move at your own
pace and listen to what your body needs. Come as you are, leave with a little more space to
simply be.
Olivia (Liv) Crank - September 26, 2026 at 1pm
Liv is a math teacher by day and yoga practicioner by night. Yoga gave her joy and relaxation practicing yoga during her first few years teaching high school. She is working to get her 200 hour yoga training at River Bend Yoga and has been practicing yoga for 7+ years.
Class Description:
Stretch and twist into a 60 minute flow to let go of tension and root into strength. We will work on hip and spine flexibility and strength. Beginners welcome!
Anissa Liley - September 27, 2026 at 1pm
This class will be lead by Anissa Liley. Anissa is a very proud wife and mother to two beautiful
girls. She is currently working to complete her 200 hour YTT with River Bend Yoga and is
excited to share her love of yoga with you.
This Yin inspired class is all about returning home to yourself. Remembering who you are, not
who you have to be. This class will include holding poses for about 3-5 minutes with some deep
fascia work all while grounding and simply remembering that you are enough, just as you are.
All levels are welcome to this class.
Jada Payne - September 27, 2026 at 3pm
Jada discovered her passion for yoga in 2020, when her senior year was unexpectedly cut short. During that time of transition, she explored many of her creative passions, including modeling, dance, and photography. As a multitalented creative, choosing which path to pursue was not always easy—but each experience helped shape the person she was becoming.
Jada’s divine path ultimately led her to River Bend Yoga, where she began expanding her knowledge, deepening her practice, and embracing yoga as more than movement—it became a journey of self-discovery, mindfulness, and connection.
Beginner Yoga Flow
Join Jada for a beginner-friendly yoga class designed for all ages, bodies, and fitness levels.
Whether you’re completely new to yoga or simply looking to refresh the basics, this class provides a calm and supportive space to learn at your own pace. You’ll explore gentle stretches, simple foundational poses, mindful breathing, and intentional movement—all while building confidence and becoming more comfortable on your mat.
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