Peak Pose Yoga
with Breann Bailey

Bring your curiosity as we explore preparation for, and variations of, Firefly Pose (Tittibhasana). This arm balance does take effort, but whether you are working toward it or already have it in your practice, the preparation is a lesson in playfulness. How often do you get to imagine yourself as a glowing insect, reaffirming your levity and shine?

The class will include part flow and part workshop-style instruction. Props and modifications will be offered.