River Bend Yoga

Holiday Twist and Release
with Shelly Harvey

November 24 (Sunday)
at 1:00 pm

Class length
60 minutes

Classroom
Sukha

Join Shelly for Holiday Twist and Release Yoga to prepare yourself for an ahhh-mazing holiday! Twisting helps to improve spinal health, eases stress and anxiety, energizes, and increases circulation. Twist the stress out of your body while you open your heart to the peace and love of the season.  Feel free to dress in festive attire!!! 

Reservations

Holiday Twist and Release (Ticket)

Class Price

$15

Plus EF Fee: $0.45

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