Full Moon Release: A Restorative Sound Bath
with Latavia Jo Harley

Hosted by The Healing Haus in collaboration with River Bend Yoga 

Join us under the illuminating energy of the Full Moon for a deeply restorative sound bath designed to support release, nervous system regulation, and emotional clearing. 

The full moon is a time of culmination — when emotions rise to the surface and the body asks to let go. Through intentional sound, stillness, and guided grounding, you’ll be invited to soften tension, release what no longer serves you, and settle into a state of deep rest. 

This experience is passive and accessible — no prior meditation or yoga experience required. You’ll rest comfortably on your mat while soothing frequencies from crystal bowls, chimes, and grounding instruments wash over the body, supporting the parasympathetic nervous system and inviting balance. 

Expect to leave feeling:

 Lighter and more spacious Calm, regulated, and grounded 

Emotionally reset and deeply rested 

This is a gentle but powerful space for letting go — held with care, intention, and compassion. What to bring: 

Comfortable clothing, layers, and any personal items for coziness (blanket, eye pillow, journal).