Gentle Yoga - Level 1 (Prenatal Friendly)
with Brandy Johnson
Gentle Yoga - Level 1 (Prenatal Friendly)
with Brandy Johnson
with Brandy Johnson
This class is focused on strengthening and stretching the pelvic floor with poses that are held for three or more breaths. It is a slower paced class which allows you to relax into the pose a little more. This class is also perfect for those who are prenatal, post natal, or menopausal
Reservations
Gentle Yoga - Level 1 (Prenatal Friendly) (Ticket)
Class Price
$15
Plus EF Fee: $0.45
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