Hot Yoga
with Judy Maher
Hot Yoga
with Judy Maher
with Judy Maher
Be prepared to sweat! Class begins with a dynamic pace instantly heating you to the core. Cleansing the body of toxins and negative energy, while building muscle strength and endurance. The heated environment allows your body to move deeper into stretches. Remember to practice at your own pace, take a rest or drink when needed.
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