River Bend Yoga

Holiday Word of the Year Twist and Release
with Shelly Harvey

December 7 (Sunday)
at 4:30 pm

Class length
60 minutes

Classroom
Sukha

Join Shelly for Holiday Twist and Release Yoga to prepare yourself for an ahhh-mazing holiday! Twisting helps to improve spinal health, eases stress and anxiety, energizes, and increases circulation. Twist the stress out of your body while you open your heart to the peace and love of the season.  Feel free to dress in festive attire!!! 

Reservations

Holiday Word of the Year Twist and Release (Ticket)

Class Price

$15

Plus EF Fee: $0.45

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